Walking with Ease and Power,June 26th

Walking with Ease and Power,June 26th

Posted by on in Body Care, Movement Re-Education

Walking With Ease and Power Sunday, June 26th,10:00-12:30 Byron Eddy LMT CMI Walking is the premier functional exercise of daily human life. Observe people walking and you will see many different forms. Why? It is a learned behavior and is not part of our autonomic nervous system. We learned to walk primarily through observation and […]

Shea Butter Secrets

Shea Butter Secrets

Posted by on in Body Care

From the nut of the Karite Tree (“Tree of Life”) in West Africa, Shea Butter is cherished for it’s Superior skin moisturizing & healing properties. Easily absorbed by skin, shea butter is rich in Vit. A & E * helpful for sun damaged skin & also helps prevent premature wrinkes & facial lines. Does not […]

Rosetta’s Indian-style Veggie Burgers

Rosetta’s Indian-style Veggie Burgers

Posted by on in Recipes and tagged: , , , , , , , , , , , , , , ,

I love the flavors of curry and cumin in Indian cooking and these make a flavorful veggie burger! We’ll be using the almond pulp that is left over from making almond milk (see my Almond Milk Recipe for details). You may also choose to make your own curry powder (Recipe coming soon!) Ingredients 2 eggs […]

Welcome to our blog!

Posted by on in Body Care, Gardening Tips, Movement Re-Education, Recipes

Stayed tuned for weekly helpful tips relating to: Nutrition Body Care Gardening Movement Re-Education Recipes This month, we’ll be focusing on nutritious recipes The focus will be on vegetarian, gluten-free, and dairy-free cooking. Cooking has been a passion of Rosetta’s ever since she was a little girl when her mother used to make delicious home-cooked […]