Connecting You to You! There are often several ways to do the same thing. However, day to day movement becomes habitual with little or no thought to improving. In this class you will be guided through several movement lessons that will have you sensing and feeling in a new way using less effort and strain.
CMI is the creation of Dr. Josef Dellagrotte, a direct student of Mosche Feldenkrais. It is based on the ideas of guided movement awareness, the Martial Arts, and Yoga. Take some time for yourself. Go inside, listen, sense, and come out better!—
Class held at the new Salt of the Earth Healing Arts Sanctuary in Woodbury. Call us or register at www.naturalsalthealing.com/