Walking with Ease and Power,June 26th

Walking with Ease and Power,June 26th

Posted by on in Body Care, Movement Re-Education

Walking With Ease and Power Sunday, June 26th,10:00-12:30 Byron Eddy LMT CMI Walking is the premier functional exercise of daily human life. Observe people walking and you will see many different forms. Why? It is a learned behavior and is not part of our autonomic nervous system. We learned to walk primarily through observation and […]

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Posted by on in Body Care, Gardening Tips, Movement Re-Education, Recipes

Stayed tuned for weekly helpful tips relating to: Nutrition Body Care Gardening Movement Re-Education Recipes This month, we’ll be focusing on nutritious recipes The focus will be on vegetarian, gluten-free, and dairy-free cooking. Cooking has been a passion of Rosetta’s ever since she was a little girl when her mother used to make delicious home-cooked […]