Our Services

Let us help you heal and transform your mind and body
Massage Woodbury CT

Therapeutic Massage

Our healing and restorative Therapeutic Massage can incorporate Swedish, Deep Tissue and when needed, Acupressure, Reflexology, Aromatherapy, Hydrotherapy, and Hot Stone Massage.

sports massage woodbury ct

Sports Massage

Sports Massage utilizes specific strokes and stretches to obtain maximum performance with less chance of injury or discomfort. It increases power, endurance and flexibility. Many athletes and dancers have reached the height of their abilities with the use of these techniques.

Prenatal Massage

Modern research is proving that massage during pregnancy and labor can be instrumental to prenatal and birthing care. Studies indicate that prenatal massage therapy can reduce anxiety and depression, relieve muscle aches & joint pains and improve labor outcomes and newborn health.

Facial Cleansing

This rejuvenating treatment-using only organic and natural products begins with a complete neck and scalp massage, followed by a deep, non-invasive cleansing and a mask to tighten the pores while the feet, arms and hands are massaged. Next, a complete facial massage using essential nourishing oils and creams brings life back to the skin and relieves facial/jaw tension. The facial ends with natural facelift techniques, to create a youthful glow.
Infrared Sauna

Infrared Sauna

Sitting in an infrared sauna has many benefits, including weight loss, detoxification, increased energy levels, decreased joint stiffness, and an improved immune system. It has the deep penetrating effects of the sun and is 100% safe. In combination with massage, it is a powerful addition to your health care. When making an appointment, you may ask to set aside some time to use our infrared sauna before your massage.
Shea Butter Body Creams

Shea Butter

Rosetta has been making Shea Butter Body Creams and a Face Serum for use in her massage practice in Woodbury, CT for over 10 years. In addition to offering her pure and healing Shea Butter Body Creams to her friends and clients, Rosetta would now like to offer these gifts to the world!
Rosetta's Pure Shea Butter Body Creams and Face Serums are hand-crafted unrefined, 100% natural and organic, and Fairtrade.

Holistic Movement Re-Education

Designed to improve mind/body awareness, increase stamina and reduce stress, Holistic Movement Re-Education combines the principles of Tai Chi, Biokinetics, Yoga and Trager movements, or mentastics. The latter produce pleasant sensory feelings believed to stimulate the central nervous system. They trigger changes in the body's tissues through the intricate workings of the mind and body.


Core Movement Integration

Core Integration is a sythesis of the work of Dr. Moshe Feldenkrais, myofascial work and yoga/martial arts study. It uses the principles of good movement (resonance, lengthening, stretching, strengthening and relaxation) to create a more integrated sense of self & a feelings of free mobility. C.I. can help transform ingrained limiting habits to a higher level of efficiency that becomes integrated into your life's activities. Sessions can be individual or in a group setting.

Free Online Appointment Booking

Book your massage online now. Or call us at (203) 266-0001

Mind Body Works

32 Sprain Brook Rd
Woodbury, CT 06798

p. (203) 266-0001
e. info@mindbodyworks.com
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