Pregnancy is a beautiful time in a women's life but with that beauty can come discomfort as well. During pregnancy, your body goes through changes that can impact your quality of life such as the build up of fluid and swelling, low back pain, and nerve compression.
Often times, our clients
come to us wondering if receiving a massage during pregnancy is okay to do. Research has shown that receiving a massage during your pregnancy can help by reducing stress levels for a mother, relieve joint & muscle pain, improve outcomes of labor and delivery, and also impact the overall health and wellness of your newborn. However, we advise to always consult with your primary care doctor first to make sure that prenatal massage is right for you. If you have addition questions about pregnancy massage, speak to one of our certified massage therapists in your Litchfield area today!